Put down that heavy backpack!
Hey girl. Why are you wearing that heavy backpack? Oh. It is full of emotions that are weighing you down. Well, are those emotions serving you or do they have you stuck? Is the heaviness too much to bear?
Emotions are something that everyone experiences. God gave us emotions to feel love, be vibrant, and live joyfully. He also gave us negative emotions. These emotions far too often leave us feeling unworthy, defeated, and sad. Did you know the negative emotions can bring about good. Negative emotions when properly processed can teach lessons that bring us wisdom. Negative emotions can be used to make us aware of the emotions we actually want to generate.
When you are ready to sit with and feel those negative emotions, they lose power. They no longer have control over you. On the other side of a negative emotion is wisdom. Wisdom can show you what part you have played in allowing the emotion to control your life. It can also help you reframe your thoughts around that emotion.
Stop being weighted down by the heavy load! Choose today to begin unpacking those emotions you are carrying around. Choose today to become unstuck. Choose today to allow yourself to dream! You are worth it!
